K3 Soul Health Ring - Advanced Ring for Heart Rate, Sleep and Step Tra

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Size chart

SIZE CHARTS AND MEASUREMENT GUIDES

Use the size charts below to determine your size based on your measurements. The charts below are based on ranges, so look for the range that best suits you. If you’re on the borderline between two sizes, order the smaller for a tighter fit or the larger size for a loser fit.

WOMEN'S RIBBED AND SEAMLESS LEGGINGS

Alpha Size	UK Size	EU Size (cm)	Waist (cm)	Hip (cm)
XS	6-8	28-30	60-64	84-88
S	8-10	30-32	68-72	92-96
M	10-12	32-34	76-80	100-104
L	12-14	34-36	84-88	108-112
XL	14-16	36-38	92-96	112-120

How to measure:

WAIST- Measure the full circumference at the narrowest point of the waist.
HIPS- Measure the full circumference at the widest/fullest point of the hips
INSIDE LEG- Measure the length from crotch to ankle.

WOMEN'S CROPPED TEES AND LONG-SLEEVES

Alpha Size	SA	Bust	Waist	Hip
XS	6-8	80-85	61-66	87-92
S	8-10	85-90	66-71	92-97
M	10-12	90-05	71-76	97-102
L	12-14	95-100	76-81	102-107
XL	14-16	100-105	81-86	107-112

WOMEN'S LOW AND HIGH IMPACT SPORTS BRAS

Your first step to finding your perfect sportsbra. Use the chart below to convert your regular bra size into our Soul High and Low Impact Bra sizes

Tip:To find the proper level of bra support, first consider the type of activity you'll be doing. Sports bras are designed to provide three level of support- low, medium and high impact- depending on the impact level of sport.

1. SOUL SEAMLESS LOW IMPACT SPORTS BRAS

Alpha Size

Small

Medium

Large

ExtraLarge

XXL

Band/Cup Size

30A-30E

32A-32B

32C-32E

34A-34C

34D-34E

36A-36C

36D-36E

38A-38C

38D-38E

40A-40C

2. SOUL HIGH IMPACT ADJUSTABLE SPORTS BRA

Alpha Size	Cup Size	Upper Bust	Lower Bust
S	32A-32B 32D-34A	70-84cm	68-73cm
M	34B-34C 34D-36A	85-91cm	74-78cm
L	36B-36D 38A-38B	92-100cm	79-83cm
XL	38C-38E 40A-40B	100-107cm	84-88cm
XXL	40C-40E 42B-42C	107-114cm	89-93cm
XXXL	42D-42E 42F-44B	115-125cm	94-100cm
4XL	100CD-105AB	112-122cm	90-109cm
5XL	105CD-110ABCD	117-127cm	96-112cm

Tips for finding your perfect bra size:

Check the Straps: Two fingers should fit comfortably between the band and your shoulders.
Check the Band: Raise your arms, making sure the band stays in place.
Test the Support: Move in it. You should feel comfortable and confident.

WOMENS UNDERWEAR/PANTIES

ALPHA SIZE	S	M	L	XL
WAIST	63	67	71	75
LENGTH	21	22	23	24
LEG OPENING	48	50.8	53.6	56.4

UNISEX SOFTSHELL WINDBREAKER

ALPHA SIZE	LENGTH	BUST	HEM	SLEEVE LENGTH	HEIGHT
S	71	58	58	76	170-175CM
M	74	60	60	78	175-180CM
L	77	62	62	80	180-185CM
XL	80	64	64	82	180-185CM

MENS TRACKPANTS

Alpha Size	Trouser Length	Waist	Recommended Height	Recommended Weight
Small	96	74	165-175	55-60
Medium	98	78	175-180	60-70
Large	100	82	180-185	70-80
Extra Large	102	86	185-190	80-90

MENS HOODIES

ALPHA SIZE	Chest (CM)	Waist(CM)	Hip(CM)
Small	91-96	70-75	91-96
Medium	96-101	75-80	96-101
Large	101-106	80-85	101-106
XL	106-111	85-90	106-111

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{"id":44406184149131,"title":"Black \/ 8","option1":"Black","option2":"8","option3":null,"sku":"K3","requires_shipping":true,"taxable":true,"featured_image":{"id":39085468516491,"product_id":7965120823435,"position":13,"created_at":"2025-10-21T16:57:38+02:00","updated_at":"2025-10-21T16:57:40+02:00","alt":null,"width":1200,"height":1193,"src":"\/\/soullifestyle.co.za\/cdn\/shop\/files\/IMG_2687.webp?v=1761058660","variant_ids":[44406184149131,44406184181899,44406184214667,44406184247435,44406184280203]},"available":false,"name":"K3 Soul Health Ring - Advanced Ring for Heart Rate, Sleep and Step Tracking - Black \/ 8","public_title":"Black \/ 8","options":["Black","8"],"price":119900,"weight":0,"compare_at_price":null,"inventory_management":"shopify","barcode":"","featured_media":{"alt":null,"id":30574197506187,"position":13,"preview_image":{"aspect_ratio":1.006,"height":1193,"width":1200,"src":"\/\/soullifestyle.co.za\/cdn\/shop\/files\/IMG_2687.webp?v=1761058660"}},"requires_selling_plan":false,"selling_plan_allocations":[]}

Unlock a new era of personal wellness with the K3 Soul Health Ring – a compact yet powerful smart ring that tracks your body’s rhythm with scientific precision. Using advanced multi-sensor technology, it continuously monitors your heart rate, blood oxygen, HRV, stress, sleep quality, and more — helping you take control of your health anytime, anywhere.

Whether you’re sleeping, exercising, or meditating, the K3 adapts to your lifestyle, providing deep insights into your sleep cycles, stress patterns, emotional balance, and overall vitality. Seamlessly sync with Google Health or Apple Health, control music and presentations with intuitive gestures, and enjoy 24/7 comfort in a sleek, waterproof design built for everyday life.

Key Features

24/7 Health Monitoring
Tracks heart rate, SpO₂ (blood oxygen), HRV, stress, and menstrual cycle using advanced precision sensors.
Sleep Mastery
AI-driven analysis of sleep stages, naps, and personal chronotype for improved rest and recovery.
128 Sports Modes
Auto-detects activities and monitors steps, calories, distance, and performance metrics.
AI Wellness Engine
Smartly interprets sleep, stress, emotion, and body clock patterns, giving actionable insights for better balance.
App Connectivity
Syncs with Google Health and Apple Health through the SHR Ring App (available for Android & iOS).
Smart Controls
Control music, camera, videos, and presentations effortlessly through motion gestures.
5ATM Waterproof
Safe for swimming, showering, or daily wear — built to withstand every environment.
Magnetic Charging
Fast, efficient Type-C magnetic charging box with long standby battery life.
🔴 Red Light = Charging | Light Off = Fully Charged
Stylish & Comfortable
Crafted from aerospace-grade stainless steel with a smooth matte finish in Gold, Black, or Silver. Available in sizes 8–12 for the perfect fit.

First-Time Use & Charging Guide:
1️⃣ Initial Activation: Charge the ring for 60 minutes before first use.
2️⃣ Reactivation: If reset via the app, recharge to reactivate.
3️⃣ Battery Care: Unplug when fully charged to maintain battery health.
4️⃣ Charging Box: Use the included Type-C cable to recharge if drained.

App Setup Guide
1️⃣ Download: Search for SHR Ring App on Google Play or App Store, or scan the QR code in your manual.
2️⃣ Permissions: Enable Bluetooth and Location Access.
3️⃣ Sync & Personalize: Pair your ring, set your wellness goals, and begin your AI-guided health journey.

Color & Size Options:
Matte Gold; Matte Black; Silver
Available in Ring Sizes 8–12 for men and women.

General specifications:
Product Name: K3 Soul Health Ring
Type: Smart Health & Fitness Ring
App: SHR Ring App (Android & iOS)
Compatibility: Android 8.0+ / iOS 12.0+
Connectivity: Bluetooth 5.2 Low Energy

Sensors & Tracking
Heart Rate Sensor (24-hour continuous monitoring)
SpO₂ Blood Oxygen Sensor
HRV (Heart Rate Variability) Sensor
3-Axis Accelerometer
Temperature & Stress Sensor
Sleep Stage & Chronotype Detection
Menstrual Cycle Tracking
AI Emotional & Stress Analysis

Performance & Features
128 Sports Modes: Auto-detects workouts and daily movement
AI Health Engine: Interprets trends for proactive health insights
Gesture Controls: Manage music, camera, or slides hands-free
App Integration: Syncs with Google Health and Apple Health
Notifications: Displays call, message, and app alerts in real time

Battery & Charging:
Battery Type: Lithium Polymer
Charging Method: Magnetic Type-C Charging Box
Charging Time: ~60 minutes
Battery Life: 5–7 days (typical use)
Standby Time: Up to 15 days
Charging Indicators:
🔴 Red Light = Charging
⚪ Light Off = Fully Charged

Build & Design:
Material: Aerospace-grade stainless steel, hypoallergenic silicone coating
Finish Options: Matte Gold | Matte Black | Silver
Size Range: US Ring Sizes 8–12
Water Resistance: 5ATM (50m) – safe for showering & swimming
Weight: Approx. 6–8g (depending on size)
Fit: Ergonomic, lightweight comfort band

What's Included:
K3 Soul Health Ring
Magnetic Type-C Charging Box
Type-C Charging Cable
User Manual & Quick Setup Guide

Free Delivery on order over R500

Refund and Returns Policy - Soul Lifestyle

At Soul Lifestyle, we are dedicated to ensuring your satisfaction with our products. In the event that you need to initiate a return, please follow the steps outlined below to guarantee a smooth and efficient process:

Return Process:

1)Initiating the Return: Please log in to your account on our website and locate the order you wish to return. Provide information about the items you will be returning by sending an email to info@soullifestyle.co.za

2)Packaging and Labeling: Carefully pack the items in their original packaging, ensuring they are securely sealed.

3)Courier Collection: The responsibility for the courier cost and the safe return of the parcel to our depot rests with the customer. Please arrange for a reputable courier service to send the package to the following address:

Soul Matters
27 Warrington Road
Claremont
Cape Town, 7708
South Africa

Please note that the cost of the courier service will be your responsibility.

Verification and Refund Initiation: Upon receiving the returned items at our facility, our team will conduct a thorough inspection to ensure they are undamaged, and all components are present. Following this verification process, we will promptly initiate the refund.

Bank Details for Refund: To facilitate the refund process:

Bank Name:
Account Holder Name:
Account Number:
Branch Code:
Swift Code (if applicable):

Rest assured that your refund will be processed as swiftly as possible once all verification steps are completed.

General Questions:

My Order Never Arrived: We apologize for any inconvenience. Please check your email confirmation for the tracking number and tracking link. If that doesn’t work, send us an email with your details and confirmation number.

My Order Is Wrong or Damaged: Take a deep breath. Visit your happy place. Now, send us an email with your order details and tell us what’s wrong. We’ll work on fixing this right away.

I Messed Up the Address on My Delivery: We understand mistakes happen. Please Call us: 021 001 2588 or send an email to info@soullifestyle.co.za

I Would Like to Return My Order: Your right to cancel an order starts when you place your order and ends 14 days from the day you receive your goods. If you wish to cancel your order, you must return the items within 14 days of the cancellation. Items received after this time will be refused and sent back to you.

If you took advantage of a promotion with free items, those must also be returned. Failure to return free items will result in charges for the items received.

You are responsible for the safe return of products, including the cost. It is recommended to insure your return parcel in case of loss or damage.

For more details, contact us at info@soullifestyle.co.za

Important Note: Products over 50kg will include a R3500 delivery surcharge.

Do You Ship Nationwide? Yes, we do. We ship to all major cities and outlying areas in South Africa. Deliveries to major cities can take up to 5 days, and deliveries to outlying areas can take up to 7 days.

Thank you for choosing Soul Lifestyle.

From our customers

★★★★★
The customer service experienced by this company was simply supreme, my query was immediately addressed and was seamlessly dealt with. And the product, my heated jacket, is absolutely heavenly and possibly one of my favourite wardrobe items for winter!
Katarina Surjan

★★★★★
Amazing customer service experience. I had a problem with my soul matters mat after 6 months. let them know, and within 3 days they replaced it for me. Thank you #soulmatters I love my mat.
Kelly Berzack

★★★★★
Wow, I'm absolutely in love with my new yoga mat from Soul Lifestyle! As a dedicated yogi, finding the perfect mat was crucial for my practice, and this one exceeded all my expectations. The grip is incredible - no more slipping and sliding during poses. The cushioning is just right, providing the perfect balance of support and comfort. Plus, the beautiful design adds a touch of inspiration to my daily practice. I feel completely grounded and at ease on this mat, and it has truly elevated my yoga experience. Thank you, Soul Lifestyle, for creating such an amazing yoga mat. I can't imagine my practice without it now!
Sarah L.

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